INFORMATION FOR BEGINNERS

We welcome you to Kraftverket! Beginners can try out a few times before deciding weather you want to continue or not and then pay the fee. If you have question you can always call Janne Olsson on 0704-153586 or send an e-mail.

Beginner classes for adults

We welcome anyone over the age of 15 in our adult group. Beginner’s classes are held Mondays at 20.00-2100 and Wednesdays at 18.00-19.00

Instructors are Janne Olsson, Annika Larsson and Magnus Wallander.

The fee is 750 SEK per semester. If you have a gi you are also welcome at the newaza session (ground fight) on Wednesdays 20.00-21.00.

Clothing should be training clothes with long sleeves and legs and not have buttons or zippers. No shoes are needed. Nails are to be trimmed short and all sharp object to be removed prior to training to avoid injuries. Bring a water bottle.

Graduations are held at the end of each semester to earn a new belt.

Beginner classes for youth and children

We welcome children from the age of 10 to this group on Tuesdays 17.00-18.00

Instructor is Andreas Kestad (0704-148336) and Jonas Kei. The fee is 500 SEK per semester.

Our ju jutsu system has a specific system for children and has for example no punching and kicking before the age of 14. Our motto is “take care of each other” and teaches respect and empathy. If a child uses their ju jutsu inappropriately for example outside the dojo, or act in a way that might cause harm to the others, we reserve the right to suspend that child.

Clothing should be training clothes with long sleeves and legs and not have buttons or zippers. No shoes are needed. Nails are to be trimmed short and all sharp object to be removed prior to training to avoid injuries. Bring a water bottle.

Graduations are held at the end of each semester to earn a new belt or a stripe.

 

INSTRUCTORS

Most of our instructors has a license and at each session at least one licensed instructor will be present. Many of our instructors have over 10 year of teaching experience

Instructors 2008
Anna Dimberg
Jennie Brolin
Michael Dimberg
Markus Andersson
Annika Larsson
Erik Bolund
Jan Olsson
Malin Johansson
Jonas Kei
Andreas Kestad
Masood Kamali
Magnus Wallander

CONTACT
To get in contact with us you can mail  Janne@olsson.ms

Other instructors

Jan Olsson 0704-153586, 018-694996
Anna Dimberg & Michael Dimberg 018-242491
Annika Larsson 073-7633715
Erik Bolund 0706-406414
Magnus Wallander 0736-6347027
Jennie Brolin 0705-445162
Annika Lindström 0730-377688

Andreas Kestad 0704-148336
Masood Kamali 0707-454366

Malin Johansson 070-569 49 84

How to find us

The Fyrishov swimming and sporting facilities are located just a short walk from the city center. Busses 4, 6, 24, 25, 50 and 54 takes you from the center to Fyrishov

Link to map here.

 

ABOUT US

Kraftverket Ju-jutsu Akademi was started in december of 1998 and is a member of the Swedish National Sporting Federation and we train sports ju-jutsu. The system is composed of teqnuiqes in kicks, punches, throws and groundfight. Sports ju-jutsu can be trained as a competitionform or as exercise and selfdefence, you chose your own level.

 

FEES

What does it cost?
Membership is
Adult beginners   750SEK
Adults yellow belt and up  950SEK
Children and youth   500SEK

 

To be paid to Kraftverket JJA on postgironr: 96 72 48-6
Please give name, grade, group, date of birth, address and phone number upon payment. If you pay via the internet please mail the information to janne@olsson.ms or jennie.brolin@live.se

 

 


SCHEDULE

Fall of 2008. Starts w 35, Beginners from w36

Monday:
17.45-18.45 Medium Children/youth(yellow-orange) (Malin and Masood)
18.45-20.00 MMA/Submission (Micke and Markus) sweatpants. T-shirt, gi
20.00-21.00 Beginner Adults (Annika Larsson and Magnus)

Tuesday:
17.00-18.00 Beginner Children and youth (Andreas and Jonas Kei)
18.00-19.00 Competition training  (Anna and Jennie)
19.00-21.30 (Ashihara karate)
Wednesday:
17.00-18.00 Advanced children/youth (green-brown) (Janne)
18.00-19.00 Beginners adults (Janne and Johan Wallin)
19.00-20.00 Kick and punch (Anna and Micke)
20.00-21.15 Newasa (Markus and Micke)

Thursday:
17.00-18.00 Randori children/youth (Janne and Andreas)
18.30-20.00 Sport ju-jutsu graduationtraining (Janne and Andreas)
20.00-21.00 Throws (Erik)

WELCOME!!!